Click the pictures and listen. Click the native readers flag to hear them read.
Click on the phonetic symbol to hear the sound. This sound is a consonant made by closing the lips together with gentle to medium pressure, and then popping the lips open by pushing air out between the lips. The / sound has no voicing from the throat. If you try to voice from the throat the sound changes to a /b/ It is a quiet, unvoiced sound. It is made lightly.